This is a brief assessment to test your flexibility and mobility. We consider this the first step towards getting out of pain, without leaving the walls of the gym. Please take this assessment cold (before your warmup).

This service allows you access to a CrossFit9 coach so you can stay on track with your health and fitness! INCLUDED in your current CrossFit9 and 9HIIT membership.

This service allows you access to a CrossFit9 coach so you can stay on track while you're away from the gym. FREE to our current CrossFit9 and 9HIIT members.

If you're new to CrossFit9, this is where you'll start!

This appointment is absolutely free and you're under no obligation to purchase.

In this appointment, we will:
• Show you around the gym
• Talk about your health history and goals for the future
• Discuss next steps towards that goal

Existing clients can schedule personal training appointments here. Please consult with trainers for rates.

Existing clients can schedule personal training appointments here. Please consult with trainers for rates.